Fitness column: Addictions are a response to stress

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One of my passions is understanding human behavior. I spend lots of time studying it. The more I understand it, the more I get to enjoy my life and understand others. Studying human behavior has given me the opportunity to help many people. Of course, addictions are part of human behavior, and many of us practice conscious or unconscious addictions. For example, many alcoholics think they have control over alcohol. If they are not heavy drinkers, they think they can drop the addiction at any time. However, if they could see that alcohol has destroyed parts of their life, they …
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